meet meghan

the woman behind the work.

business & nervous system strategist & executive leadership coach.

Author and speaker. Founder of Haus of Somna and The Capacity Advantage™. Co-founder of the Heart-Wired Rebellion.

Meghan brings nervous system rewiring and subconscious change into leadership and the way people experience their lives.

her story explore the work
Your body is the canvas. Your life is the work of art.
01 / the personmeghan weir
A candid black and white portrait of Meghan Weir

that insight came from living it.

Early in her career, Meghan was a nurse working in high-intensity environments where the pressure was constant, and the stakes were real.

On the outside, she was capable. Underneath, she was running on empty.

Burnout had become her baseline.

That experience became the catalyst.

She began listening more closely to what her body was signalling. Her search led her into the nervous system and the subconscious patterns that keep high performers in cycles of overextension.

What she discovered became the foundation of her work.

nervous system capacity changes what you have access to.

After fifteen years in entrepreneurship and a background in mental health and addictions nursing, Meghan saw a gap in traditional leadership and business models.

The strategy could be sound. The person carrying it could still be exhausted.

Her work grew from that understanding: creating greater capacity within the person behind the performance.

02 / the workthe art of becoming

the person beneath the performance.

there is a better way.

As a business and nervous system strategist and executive leadership coach, Meghan leads keynotes and corporate retreats. She also works privately with individuals through leadership experiences.

Her Capacity Advantage™ framework explores how much of yourself you can access within the demands of your life.

Her approach brings nervous system rewiring and subconscious work into real-world business strategy.

Haus of Somna is the home of her embodied work, exploring the intersection of the nervous system and subconscious.

Meghan has built a global brand and multiple six-figure revenue streams through this work. She supports clients internationally, with much of her practice growing through referral.

The intention is greater access to yourself within the life you are creating.

03 / the foundationexperience & training

meg’s street cred.

She practices what she preaches.
And embodies what she teaches.

  • Eighteen years in nursingIncluding seven years in mental health and addictions. Awarded the Vital Link Award in 2018 for saving her friend and colleague’s life.
  • Subconscious change workNLP Master Practitioner and hypnotherapy training. Rapid Resolution Therapy practitioner.
  • Somatic embodiment & breathworkSomatic-Embodiment Practitioner and Breathwork Facilitator.
  • Kundalini yoga & meditationTeacher training with specialized study supporting individuals in mental health and addictions.
  • Strategic Intervention & Executive Leadership CoachingStrategic Intervention certification through Tony Robbins. Executive Leadership Coaching.
  • Trauma-informed learningStudy of trauma-informed emotional and nervous system support with Mastin Kipp. Additional learning in somatics, parts and polyvagal theory.
  • Business recognitionNominated for Woman of Influence in Business in 2026.Nominated for Business Excellence in Coaching in 2025 and 2026.
  • Lived experienceHer own experience of burnout and eating disorder recovery informs her relationship with this work.
04 / the intentionmeg’s mission

more access to yourself.
more of what’s possible.

Meghan’s mission is to support leaders in creating meaningful impact through transformational coaching and deep personal work.

Her work makes room for ambition and the person experiencing it.

She supports people in expanding their capacity to lead with greater connection to themselves.

xo, meg

Meghan Weir standing with her arms raised during an embodied practice
your way into the work

start where something in you responds.

embodiment / haus of somna

The art of becoming, embodied.

A NEW EXPRESSION IS EMERGING.

an invitation to begin

Begin with the Capacity Code.

Get the free Capacity Code Magazine. Explore what capacity means and the patterns that may be quietly consuming yours.

Get the free magazine
the conversation continues

dropped in.

Explore the conversations behind the work.

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Meghan Weir
39| The Power Of Breakthrough Days
12:22
 

39| The Power Of Breakthrough Days

podcast

Welcome back to Dropped In!

Today, I want to share with you the transformative power of Breakthrough Days.

Over the past few years, these intensive experiences have profoundly impacted my life and the lives of my clients.

In today's episode, I explain Breakthrough Days, how they can help you unlock your potential, and the incredible results you can achieve.

Breakthrough Days are an immersive experience that can unlock your potential and propel you towards your desired goals.

By delving into the subconscious mind and addressing limiting beliefs, decisions, and emotions, you can experience profound shifts and transformation. You can create lasting change and embody your true potential through techniques like neurolinguistic programming, hypnotherapy, and Rapid Resolution Therapy.

Episode Outline:

0:23 - The Power of Breakthrough Days

0:37 - The Catalyst for Career Change

1:04 - The Impact on Coaching Business

1:45 - Reflection on One Year of Growth

4:30 - The Power of Rapid Resolution Therapy

4:58 - Utilizing Audio Programs for Support

5:30 - The Focus on Regulating Nervous System

6:00 - Abundance and Attracting Soulmate Clients

6:07 - Shedding Old Programmings and Aligning with Values

6:38 - Exploring the Breakthrough Day Experience

7:22 - The Potency of Releasing Limiting Beliefs

9:56 - Power of Subconscious Change Work

10:22 - Testimonials and Client Results

11:58 - Creating a Ripple Effect in the Community

Get the magic & medicine of SNS: Sat Nam Sessions HERE; use code DROPPEDIN for a special discount!

Leave me a voicemail HERE with your question for a chance to have it answered on a future episode!
Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, let me know by leaving a review!  + Share with a friend you think could benefit from this message! 
Website: www.meghan-weir.com
IG: @themeghanweir
Youtube: @themeghanweir

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